Time offers a tremendous veil over life's challenging moments. A year and a half ago, I was preparing for a journey back home to New Jersey from San Diego. Looking back, the emotional and mental toll that it took for me to sell everything, put my life in my car, and drive 3,000 … [Read more...]
Healthy Traveler: How to Feel Amazing When You Travel
Traveling can be so incredibly stressful; particularly during the holidays. The hustle and bustle of packing, tying up loose ends, making sure your home is in order, getting kids ready, and so much more can take a tremendous toll on your body. Air travel, in particular, can … [Read more...]
La Bouillabaisse! | Easy French Recipes
Easily prepared for 2, this recipe can easily be doubled for 4 or more! If you are allergic to shellfish or don't care for seafood, substitute for a white meat to ensure a nice protein balance in this dish! La Bouillabaisse Ingredients 1 tsp. extra virgin olive oil 1 … [Read more...]
Roasted Classic Ratatouille | Easy French Recipes
The traditional version of this dish is sautéed, but lets change things up a bit and roast this vegetarian dish! Thinly sliced, the vegetables roast quickly with fresh oregano and a healthy homemade tomato sauce that you can find how to make here! Olivia's Ratatouille … [Read more...]
Easy No Cook Meals | Shrimp Tabouleh (RECIPE)
This recipe makes enough for 2 people and can easily be doubled or tripled to serve more! Ingredients ½ c. couscous, dry and uncooked 1 tbs. shallots or onion, chopped ¼ of a pepper, chopped (any color or a mix) ½ c. -1 c. of shrimp, uncooked, cleaned and … [Read more...]
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