Forget what you know about French food.

REAL French food IS healthy!
GET and STAY thin like the French. No gimmicks, no catch just real food and real recipes for real people!

Recipes feature EASY to follow instructions, and a limited (and much healthier!) ingredient list that you can prepare in an hour or less. Start cooking here>>>

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Featured Recipes

Olivia’s Quick Party Jambalaya (Recipe)

Serves 12 1 cup EVOO 3 pounds boneless, skinless chicken breast, cubed 2 yellow onions, diced 1 green pepper, diced 1 red pepper, diced 6 plum tomatoes, chopped, juices included 2 pounds sweet Italian sausage (substitute spicy Italian or Chorizo for an extra kick), sliced 4-6 garlic cloves, pressed or minced 6 cups low-sodium chicken […]